By: Dr. Tiffany T. Butler | February 24, 2023 | Read Time: 4 minutes The use of heat can provide temporary pain relief. Depending on what effects or benefits you…
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By: Dr. Tiffany T. Butler | February 23, 2023 | Read Time: 4 minutes The easiest way to promote muscle relaxation, and reduce muscle spasms and tightness, is through the…
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By: Dr. Tiffany T. Butler | February 22, 2023 | Time: 5 minutes The application of heat therapy for soft tissue injuries is a treatment option is often seen in…
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By: Dr. Tiffany T. Butler | February 21, 2023 | Read Time: 3 minutes The general rule of thumb for treating a soft tissue injury such as a muscle strain…
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By: Dr. Tiffany T. Butler | February 20, 2023 | Read Time: 5 minutes In a previous blog post, 3 Reasons Why Your Computer Monitor May Cause Neck Pain, I…
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By: Dr. Tiffany T. Butler | February 17, 2023 | Read Time: 5 minutes “Move. Sedentary is not the way to live.” (Aman Gupta) Most people will use a computer…
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By: Dr. Tiffany T. Butler | February 16, 2023 | Read Time: 3 minutes “Some people feel the rain. Others just get wet.” (Bob Marley) Have you ever heard people…
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By: Dr. Tiffany T. Butler | February 15, 2023 | Read Time: 6 minutes “Choose stretching over stress.” (Unknown) How much time do you spend on the road? Have you…
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By: Dr. Tiffany T. Butler | February 14, 2023 | Read Time: 6 minutes What do when your chronic back pain flare-up? A flare-up of back pain symptoms can be…
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By: Dr. Tiffany T. Butler | February 13, 2023 | Read Time: 7 minutes “One of the safest choices drivers and passengers can make is to buckle up.” (National Highway…
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