Author: drtiffanybutler

"The Pain Doctor" | Baltimore Chiropractor

Why You Need to Become Stronger to Relieve Joint Pain

By: Dr. Tiffany T. Butler | March 27, 2023 | Read Time: 6 minutes An injury to the joint oftentimes results in inflammation, swelling, muscle tightness, and a restricted range…
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Video Gallery – New Post Weekly

I’m sure you’ve seen hundreds of chiropractic care videos online and the one thing that you find common with most chiropractors’ videos is the spinal adjustment. Thanks to the internet,…
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Do This One Thing To Lose Weight & Relieve Back Pain

By: Dr. Tiffany T. Butler | March 24, 2023 | Read Time: 3 minutes How often do you go for a walk? How long do you walk for? Do you…
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Back Hurting?? Get Up and Walk…Now!

By: Dr. Tiffany T. Butler | March 23, 2023 | Read Time: 7 minutes The deep back muscles of the spine are responsible for maintaining body posture in a static…
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Back Pain When You Stand? Do this for relief.

By: Dr. Tiffany T. Butler | March 22, 2023 | Read Time: 4 minutes For some people, walking causes an increase in back pain; whereas others experience relief when performing…
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I’m Too Young for Back Pain, I Need Relief Now!

By Dr. Tiffany T. Butler | March 21, 2023 | Read Time: 5 minutes No, you’re never too young to experience back pain. Many people think that back pain only…
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A Curvy Spine is a Strong Spine

By: Dr. Tiffany T. Butler | March 20, 2023 | Read Time: 5 minutes The spine has an “S” shaped curve that is the result of its primary and secondary…
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Look and Feel Good by Standing Tall

By: Dr. Tiffany T. Butler | March 17, 2023 | Read Time: 8 minutes Take a few minutes out of your day to observe the posture of others. Watch how…
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Poor Posture Making You Look Bad? Do This

By: Dr. Tiffany T. Butler | March 16, 2023 | Read Time: 6 minutes Are you hunched over? Do you feel like you can’t stand up straight? “Bad” or “poor”…
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Want to Improve Your Posture? Exercise

Dr. Tiffany T. Butler | March 15, 2023 | Read Time: 7 minutes Don’t like your posture? Does your posture suck? Do you want to improve your posture? One way…
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