Author: drtiffanybutler

"The Pain Doctor" | Baltimore Chiropractor

One Reason Why You Should Use Heat for Recovery

By: Dr. Tiffany T. Butler | February 22, 2023 | Time: 5 minutes The application of heat therapy for soft tissue injuries is a treatment option is often seen in…
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When To Use Heat for Pain-Relief?

By: Dr. Tiffany T. Butler | February 21, 2023 | Read Time: 3 minutes The general rule of thumb for treating a soft tissue injury such as a muscle strain…
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6 Ways to Relieve Neck Pain While Using a Computer

By: Dr. Tiffany T. Butler | February 20, 2023 | Read Time: 5 minutes In a previous blog post, 3 Reasons Why Your Computer Monitor May Cause Neck Pain, I…
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3 Reasons Why Your Computer Monitor May Cause Neck Pain

By: Dr. Tiffany T. Butler | February 17, 2023 | Read Time: 5 minutes “Move. Sedentary is not the way to live.” (Aman Gupta) Most people will use a computer…
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Do You Experience More Pain When It Rains? Here’s Why

By: Dr. Tiffany T. Butler | February 16, 2023 | Read Time: 3 minutes “Some people feel the rain. Others just get wet.” (Bob Marley) Have you ever heard people…
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Simple Ways to Reduce Back Pain While Driving

By: Dr. Tiffany T. Butler | February 15, 2023 | Read Time: 6 minutes “Choose stretching over stress.” (Unknown) How much time do you spend on the road? Have you…
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How to Decrease Back Pain During a Flare-up

By: Dr. Tiffany T. Butler | February 14, 2023 | Read Time: 6 minutes What do when your chronic back pain flare-up? A flare-up of back pain symptoms can be…
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Get Rid of Neck Pain While Driving, Now

By: Dr. Tiffany T. Butler | February 13, 2023 | Read Time: 7 minutes “One of the safest choices drivers and passengers can make is to buckle up.” (National Highway…
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Water Play for Better Health

By: Dr. Tiffany T. Butler | February 10, 2023 | Read Time: 4 minutes “You’re only one swim away from a good mood.” (Unknown) It doesn’t matter if you can…
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Is Texting Messing Up Your Neck? Let’s Find Out.

By: Dr. Tiffany T. Butler | February 9, 2023 | Read Time: 6 minutes “Life is what happens when you put your phone down.” (Unknown) As cell phone users become…
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