Author: Dr. Tiffany T. Butler | Date: December 3, 2024 | Read Time: 3 minutes If you desire to improve your health, you must create goals for yourself. Health Goal Planning is a process in…
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Author: Dr. Tiffany T. Butler | Date: December 3, 2024 | Read Time: 3 minutes Why wait until January 1st to start your goals for the new year? Now is…
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Author: Dr. Tiffany T. Butler | Date: July 1, 2024 | Read Time: 3 minutes Summer is here, the pools are open, and it’s time to go swimming! Did you…
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By: Dr. Tiffany T. Butler | November 1, 2023 | Read Time: 3 minutes With the increase in the number of drivers on the road, the number of auto accident…
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By: Dr. Tiffany T. Butler | April 5, 2023 | Read Time: 4 minutes Do you experience more back pain in the evening? Can’t find a comfortable sleeping position because…
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By: Dr. Tiffany T. Butler | April 3, 2023 | Read Time: 4 minutes Have you heard of muscle imbalance? Muscle imbalance is when the muscles perform out of their…
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By: Dr. Tiffany T. Butler | March 31, 2023 | Read Time: 4 minutes The human body is made of up to 60% of water. Water is essential to all…
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By: Dr. Tiffany T. Butler | March 30, 2023 | Read Time: 4 minutes Nothing will halt movement like a sharp or stabbing pain. Acute injury often occurs as a…
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By: Dr. Tiffany T. Butler | March 29, 2023 | Read Time: 7 minutes As a healthcare provider, it is important to educate patients on how to manage their health,…
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By: Dr. Tiffany T. Butler | March 28, 2023 | Read Time: 5 minutes If you want to improve your heart and lung capacity; as well as, increase your muscle…
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