Category: Health Education

"The Pain Doctor" | Baltimore Chiropractor

If you have a desire to improve your health, start here first

Author: Dr. Tiffany T. Butler | Date: December 3, 2024 | Read Time: 3 minutes If you desire to improve your health, you must create goals for yourself. Health Goal Planning is a process in…
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Now is a great time to plan for a healthier 2025!

Author: Dr. Tiffany T. Butler | Date: December 3, 2024 | Read Time: 3 minutes Why wait until January 1st to start your goals for the new year? Now is…
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Here’s Why You Should Get Your Posture Checked, Now!

By: Dr. Tiffany T. Butler | April 3, 2023 | Read Time: 4 minutes Have you heard of muscle imbalance? Muscle imbalance is when the muscles perform out of their…
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3 Reasons Why Drinking Water is Good for Your Back

By: Dr. Tiffany T. Butler | March 31, 2023 | Read Time: 4 minutes The human body is made of up to 60% of water. Water is essential to all…
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3 Reasons Why Patient Education is Important

By: Dr. Tiffany T. Butler | March 29, 2023 | Read Time: 7 minutes As a healthcare provider, it is important to educate patients on how to manage their health,…
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Feeling Wobbly? Do These Powerful Exercises

By: Dr. Tiffany T. Butler | March 28, 2023 | Read Time: 5 minutes If you want to improve your heart and lung capacity; as well as, increase your muscle…
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Video Gallery – New Post Weekly

I’m sure you’ve seen hundreds of chiropractic care videos online and the one thing that you find common with most chiropractors’ videos is the spinal adjustment. Thanks to the internet,…
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A Curvy Spine is a Strong Spine

By: Dr. Tiffany T. Butler | March 20, 2023 | Read Time: 5 minutes The spine has an “S” shaped curve that is the result of its primary and secondary…
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Look and Feel Good by Standing Tall

By: Dr. Tiffany T. Butler | March 17, 2023 | Read Time: 8 minutes Take a few minutes out of your day to observe the posture of others. Watch how…
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Poor Posture Making You Look Bad? Do This

By: Dr. Tiffany T. Butler | March 16, 2023 | Read Time: 6 minutes Are you hunched over? Do you feel like you can’t stand up straight? “Bad” or “poor”…
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