January 2020

Dr. Butler’s Vision Board Party for Teens

Do you want to help your child(ren) be successful in life? Does your child(ren) need guidance, coaching, and inspiration? Well… join us for our 1st annual Dr. Butler’s Vision Board Party for Teens! During this party, your child will learn what is required to be successful in the classroom and outside of the classroom – such as planning, time management, priotizing, etc! all while socially engaging with their peers and having fun. Set your child(ren) up for success! Remember, they are “small” reflections of you. All of the necessary supplies and materials to create their own vision board will be provided along with food.

Date: Saturday, January 11, 2020             Time: 12:00 p.m. – 3:00 p.m.         Cost: $15 per person

We only ask that your child(ren) bring the following: a list of their goals for 2020; an open mind; a positive mindset; and positive energy.

Guidance and a short discussion will be provided prior and after the completion of your teens 2020 vision board. Children must be between the ages of 13 – 19 to attend. (Parent and/or guardian is required to be present for the entire sessions for minors ages 13 – 17). We will have something fun for the parents to partake in, while their child(ren) are busy creating.

Dr. Butler’s Vision Board Party for Adults

Are you a wo(man) with a vision? Do you want to live a more fulfiling and purposeful life? Are you ready to conquer 2020? Do YOU want to make this best year ever! Well… join us for our 1st annual Dr. Butler’s Vision Board Party for Adults! Let’s create, plan and execute for 2020! Your life will not change unless you change. Your dreams/visions will not come true until you take the necessary action steps to make it work. Don’t let anothe ryear go by without you making something out of it. All of the necessary supplies and materials to create their own vision board will be provided along with food.

Date: Saturday, January 11, 2020             Time: 12:00 p.m. – 3:00 p.m.         Cost: $20 per person

We only ask that you bring the following: a list of their goals for 2020; an open mind; a positive mindset; and positive energy.

Guidance and a short discussion will be provided prior and after the completion of your teens 2020 vision board. Children must be between the ages of 13 – 19 to attend. (Parent and/or guardian is required to be present for the entire sessions for minors ages 13 – 17). We will have something fun for the parents to partake in, while their child(ren) are busy creating.

February 2020

Back Strengthen Class

If you want to improve your core strength, improve joint flexibility, and relieve back pain, then attend this 60 minute exercise class taught by Dr. Tiffany T. Butler. This class will teach you how to: improve your back and abdominal muscle strength; improve muscle and joint stability to reduce injury; improve body function; improve joint flexibility; improve posture; and more!

Date: Saturday, February 15, 2020           Time: 9:00 a.m. – 10:00 a.m.        Cost: $5 per person (cash-only)

Pre-register here https://docs.google.com/forms/d/1LNOuaeuRN724421yv-1b90P4srIunPkb4mjYJw2FgKU/prefill or just drop in!

Valentine’s Day Health Boutique

Harmonious Living Chiropractic: Fitness & Wellness Center, LLC would like to invite your to our pop-up Health Boutique! Featuring local healthcare practitioners and professionals! Offering a variety of health-related services to make you feel rejuvenated and loved – including but not limited to hand and foot massages; mini body stretch sessions; free chiropractic consultations; and health coaching consultations. Purchase hand-made jewelry and enjoy a paint session for only $20! Light refreshments and beverages will be available for your enjoyment. 

Date: Saturday, February 22, 2020   Time: 1:00 p.m. – 3:00 p.m.   Cost: Free (must register)

Massage ($1/min); Mini Body Stretch ($15 for 15 minutes); Paint session ($20 person)

Register through Eventbrite https://www.eventbrite.com/o/harmonious-living-chiropractic-fitness-amp-wellness-center-14521131330

Kre8ting Art Workshop featuring JFA Studio, LLC 

Join us for an afternoon of therapeutic expression throught art! Art is a wonderufl way to focus on the creative art-making process; while at the same time, allowing yourself to foster self-awareness and personal growth. JFA Studio, LLC will provide participants with art-instruction and materials to create your own wonderful works of art. JFA Studio, LLC is dedicated to realizing every participant’s inner artist, by creating a non-competitive and relaxed environment that focuses on an individual’s creative energy. For more information about JFA Studio, LLC visit https://jfa-studios.com/

Date: Saturday, February 29, 2020   Time: 2:00 p.m. – 4:00 p.m. Cost: $22+ tax in advance ($30 at the door)

Click here to register for Kre8ting Art Workshop https://jfa-studios.com/products/art-kre8ting-art-workshops-local-events-in-baltimore-md

March 2020

International Women’s Day 2020 & Micro Lending Initiative “Official” Launch Event

Join the National Center for Women Entrepreneurship (NCWE) International Women’s Day 2020 on Saturday, March 7, 2020 from 4 to 8 pm. Keynote Speaker: Mr. Peter Franchot, Maryland’s Comptroller. NCWE is a woman-owned organization created to support existing and aspiring women-owned businesses in order to accelerate growth and profitability by providing best learning tools, resources, and collaborative partnership through varied business development programs. NCWE has three (3) main goals for women entrepreneurs: encouraging growth; mentoring and empowerment; and microlending intiative. You can support NCWE as an individual or as a business, click to link to get more information on sponsorship, vending, exhibiting, and volunteering visit www.ncwe.world

Date: Saturday, March 7, 2020  Time: 4:00 p.m. – 8:00 p.m. Cost: Free with registration   Location: The Auditorium of Woodlawn High School (1801 Woodlawn Drive, Baltimore, Maryland 21207)

Register to attend this event by clicking the link https://www.facebook.com/events/938756799829639/

Back Strengthen Class

If you want to improve your core strength, improve joint flexibility, and relieve back pain, then attend this 60 minute exercise class taught by Dr. Tiffany T. Butler. This class will teach you how to: improve your back and abdominal muscle strength; improve muscle and joint stability to reduce injury; improve body function; improve joint flexibility; improve posture; and more!

Date: Saturday, March 21, 2020           Time: 9:00 a.m. – 10:00 a.m.        Cost: $5 per person (cash-only)

Pre-register here https://docs.google.com/forms/d/1LNOuaeuRN724421yv-1b90P4srIunPkb4mjYJw2FgKU/prefill or just drop in!

Kre8ting Art Workshop featuring JFA Studio, LLC 

Join us for an evening of therapeutic expression throught art! Art is a wonderufl way to focus on the creative art-making process; while at the same time, allowing yourself to foster self-awareness and personal growth. JFA Studio, LLC will provide participants with art-instruction and materials to create your own wonderful works of art. JFA Studio, LLC is dedicated to realizing every participant’s inner artist, by creating a non-competitive and relaxed environment that focuses on an individual’s creative energy. For more information about JFA Studio, LLC visit https://jfa-studios.com/

Date: Saturday, March 28, 2020   Time: 5:00 p.m. – 7:00 p.m.. Cost: $22+ tax in advance ($30 at the door)

Click here to register for Kre8ting Art Workshop https://jfa-studios.com/products/art-kre8ting-art-workshops-local-events-in-baltimore-md

April 2020

Dinner with the Doctor

Everyone wants to live healthy, but very few know-how. Learn the secrets to living a healthy lifestyle in a modern society.

Join Dr. Tiffany T. Butler for a delicious informative evening once every quarter. Allow us to excite you by giving you the secrets to living healthy for the rest of your life! Invite a guest, and enjoy a tasty meal, while you learn how to invest in your life. A catered dinner will be hosted at Harmonious Living Chiropractic: Fitness & Wellness Center located at 603 7th Street, Unit 301, Laurel, MD 20707.

All are welcome! Space is limited. Register early!

Date: Saturday, April 4, 2020                Time: 5:00 p.m. – 7:00 p.m                           Cost: $17 (advance purchase at office); $17+fee (via Eventbrite)

Register: At the office or through Eventbrithttps://www.eventbrite.com/o/harmonious-living-chiropractic-fitness-amp-wellness-center-14521131330

Family Movie Night

There is nothing like watching a good movie with your family. Join Harmonious Living Chiropractic: Fitness & Wellness Center, LLC for our Family Movie Night!  There will be pizza, popcorn, candy, nachos, and beverages. Family Movie Night is a great way to wind down after a busy week. Two nights of family fun.

Featuring the following movies:

  • April 11th: Akeelah and the Bee
  • July 18th: The Wiz

Date: Saturday, April 11, 2020        Time: 6:30 p.m. – 9:00 p.m.

Cost (purchased at the office): $5 (children under 12); $8 (for adults); if register through Eventbrite there is an additional service charge

Register: at the office or through Eventbrite https://www.eventbrite.com/o/harmonious-living-chiropractic-fitness-amp-wellness-center-14521131330

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Back Strengthen Class

If you want to improve your core strength, improve joint flexibility, and relieve back pain, then attend this 60 minute exercise class taught by Dr. Tiffany T. Butler. This class will teach you how to: improve your back and abdominal muscle strength; improve muscle and joint stability to reduce injury; improve body function; improve joint flexibility; improve posture; and more!

Date: Saturday, April 18, 2020           Time: 9:00 a.m. – 10:00 a.m.        Cost: $5 per person (cash-only)

Pre-register here https://docs.google.com/forms/d/1LNOuaeuRN724421yv-1b90P4srIunPkb4mjYJw2FgKU/prefill or just drop in!

2020 Bowie Health Fair

Dr. Tiffany T. Butler will be at the  2020 Bowie Health Fair! The fair will be held on Saturday, April 25, 2020, from 11  am – 3 pm on the Bowie Health Campus. This long-standing community event brings together healthcare, social services, civic and business organizations to provide health and wellness education and resources to the community. The event will take place rain or shine!  Stop by our booth and say “Hello!”

Date: Saturday, April 25, 2020       Time: 11:00 a.m. – 3:00 p.m.    Cost: Free (Open-to-the-Public)

To learn more about the 2020 Bowie Health Fair visit http://www.bowiehealthfair.com/

May 2020

Back Strengthen Class

If you want to improve your core strength, improve joint flexibility, and relieve back pain, then attend this 60 minute exercise class taught by Dr. Tiffany T. Butler. This class will teach you how to: improve your back and abdominal muscle strength; improve muscle and joint stability to reduce injury; improve body function; improve joint flexibility; improve posture; and more!

Date: Saturday, May 2, 2020           Time: 9:00 a.m. – 10:00 a.m.        Cost: $5 per person (cash-only)

Pre-register here https://docs.google.com/forms/d/1LNOuaeuRN724421yv-1b90P4srIunPkb4mjYJw2FgKU/prefill or just drop in!

Spring Open House

Want to learn more about our services? Or perhaps you are looking for a chiropractor and would like to see our office?

All are invited to join us for our family-friendly, Open House on Saturday, May 9th from 1:00 p.m. – 3:00 p.m. No pressure, just snack and meet. Come take a look at our office, bring your questions, chat with Dr. Tiffany T. Butler, while enjoying yummy snacks 🙂 Get a free chiropractic consultation! Walk-ins are welcome, but space is limited! Register through Eventbrite to secure your spot for the consultation.  

No gimmicks. No sales pitch. No pressure. Just pure information, fun, and food!

  • Giveaways
  • Light refreshments

Date: Saturday, May 9, 2020      Time: 1:00 p.m. – 3:00 p.m.   

Register for your Free Chiropractic Consultation by clicking the link https://www.eventbrite.com/o/harmonious-living-chiropractic-fitness-amp-wellness-center-14521131330

Mother’s Day Health Boutique

Calling all mothers! We would like to invite all mothers – grandmothers, mothers, stepmothers, godmothers, mommies, mamas, madeas, nannas, etc. – to our pop-up Health Boutique! Featuring local healthcare practitioners and professionals! Offering a variety of health-related services to make you feel rejuvenated and loved – including but not limited to hand and foot massages; mini body stretch sessions; free chiropractic consultations; and health coaching consultations. Purchase hand-made jewelry and enjoy a paint session for only $20! Light refreshments and beverages will be available for your enjoyment. 

Date: Saturday, May 16, 2020   Time: 1:00 p.m. – 3:00 p.m.   Cost: Free to attend (registration is required)

 ****Cost for healthcare services: Massage ($1/min); Mini Body Stretch ($15 for 15 minutes); Paint session ($20 person)****

Register to attend through Eventbrite: https://www.eventbrite.com/o/harmonious-living-chiropractic-fitness-amp-wellness-center-14521131330

Regency Park Senior Expo

Regency Park Senior Living Community invites everyone to attend their SPRING Fair & Family Fun Day- Saturday, May 30, 2020! All are welcome to attend! Dr. Butler will be at this event providing information, handouts, and on-the-spot chiropractic consutlations! Regency Senior Living promotes awareness of all aspects of wellness with our residents, families, friends andemployees. This year’s event they will have two themes; Health and Family Fun. Don’t forget to stop pass our both and say “Hello!”

Date: Saturday, May 30, 2020       Time: 11:00 a.m. – 2:00 p.m.  Cost: Free (Open-to-the-Public)

June 2020

Dinner with the Doctor

Everyone wants to live healthy, but very few know-how. Learn the secrets to living a healthy lifestyle in a modern society.

Join Dr. Tiffany T. Butler for a delicious informative evening once every quarter. Allow us to excite you by giving you the secrets to living healthy for the rest of your life! Invite a guest, and enjoy a tasty meal, while you learn how to invest in your life. A catered dinner will be hosted at Harmonious Living Chiropractic: Fitness & Wellness Center located at 603 7th Street, Unit 301, Laurel, MD 20707.

All are welcome! Space is limited. Register early!

Date: Saturday, June 6, 2020                Time: 5:00 p.m. – 7:00 p.m                           Cost: $17 (advance purchase at office); $17+fee (via Eventbrite)

Register: At the office or through Eventbrithttps://www.eventbrite.com/o/harmonious-living-chiropractic-fitness-amp-wellness-center-14521131330

Father’s Day Health Event

Calling all fathers! Fathers, grandfathers, godfathers, stepfathers, pops, pop-pops, etc! Not sure what to do on your special day? Well…Join us for a day of our Father’s Day Health Event – to celebrate you, fathers! Food, fun, games, and prizes!!! All while learning about how to keep your body in-shape all year ’round!

  • Free chiropractic consultations for all fathers.
  • Hand and/or Foot Massages ($1/minute)
  • Mini Body Stretch ($15 for 15 minutes)

This event is FREE to attend, however, registration is required.

Date: Saturday, June 13, 2020        Time: 1:00 p.m. – 3:00 p.m.     Cost: Free to attend (however, registration is required)

Register at the office or through Eventbrite, click here https://www.eventbrite.com/o/harmonious-living-chiropractic-fitness-amp-wellness-center-14521131330

Back Strengthen Class

If you want to improve your core strength, improve joint flexibility, and relieve back pain, then attend this 60 minute exercise class taught by Dr. Tiffany T. Butler. This class will teach you how to: improve your back and abdominal muscle strength; improve muscle and joint stability to reduce injury; improve body function; improve joint flexibility; improve posture; and more!

Date: Saturday, June 20, 2020           Time: 9:00 a.m. – 10:00 a.m.        Cost: $5 per person (cash-only)

Pre-register here https://docs.google.com/forms/d/1LNOuaeuRN724421yv-1b90P4srIunPkb4mjYJw2FgKU/prefill or just drop in!

Dr. Butler’s Ice Cream Social

Join us for an afternoon of yummy ice cream! Dr. Butler’s Ice Cream Social will be held at Harmonious Living Chiropractic: Fitness & Wellness Center, LLC on Saturday, June 20th, from 1  – 3 p.m. Come and chill out with us! All are welcome! Bring the whole family and your sweet tooth 🙂 

Date: Saturday, June 20, 2020       Time: 1:00 p.m. – 3:00 p.m.      Cost: Free (registration is required to attend)

Register in the office or through Eventbrite, click the link https://www.eventbrite.com/o/harmonious-living-chiropractic-fitness-amp-wellness-center-14521131330

July 2020

Dr. Butler’s Vegan Bites Party

Have you ever wanted to try vegan or vegeterian foods? Do you want to try a variety of vegan foods? Join us for our first Dr. Butler’s Vegan Bites Party! on Saturday, July 11th from 1 – 3 pm. Get information on how you can cleaner, healthier, and better. Learn the pros and cons of being a “meat-eater”, “vegetarian”, and “vegan.” The party will be held at Harmonious Living Chiropractic: Fitness & Wellness Center, LLC located at 603 7th Street, Unit 301, Laurel, Maryland 20707. Space is limited. Register early!

Date: Saturday, July 11, 2020       Time: 1:00 p.m. – 3:00 p.m.      Cost: $17 per person 

Register in the office or through Eventbrite, click here https://www.eventbrite.com/o/harmonious-living-chiropractic-fitness-amp-wellness-center-14521131330

Family Movie Night

There is nothing like watching a good movie with your family. Join Harmonious Living Chiropractic: Fitness & Wellness Center, LLC for our Family Movie Night!  There will be pizza, popcorn, candy, nachos, and beverages. Family Movie Night is a great way to wind down after a busy week. Two nights of family fun.

Featuring the following movies:

  • April 11th: Akeelah and the Bee
  • July 18th: The Wiz

Date: Saturday, July 18        Time: 6:30 p.m. – 9:00 p.m.

Cost (purchased at the office): $5 (children under 12); $8 (for adults); if register through Eventbrite there is an additional service charge

Register: at the office or through Eventbrite https://www.eventbrite.com/o/harmonious-living-chiropractic-fitness-amp-wellness-center-14521131330