Tag: Good Posture

Back Hurting?? Get Up and Walk…Now!

By: Dr. Tiffany T. Butler | March 23, 2023 | Read Time: 7 minutes The deep back muscles of the spine are responsible for maintaining body posture in a static…
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Look and Feel Good by Standing Tall

By: Dr. Tiffany T. Butler | March 17, 2023 | Read Time: 8 minutes Take a few minutes out of your day to observe the posture of others. Watch how…
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