Tag: Muscle Tightness

Improve Flow, Relax Muscles, and Move Better

By: Dr. Tiffany T. Butler | February 24, 2023 | Read Time: 4 minutes The use of heat can provide temporary pain relief. Depending on what effects or benefits you…
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Got Tight Muscles? Here’s What You Can Do, Now!

By: Dr. Tiffany T. Butler | January 26, 2023 | Read Time: 5 minutes “The pain you feel today will be the strength you feel tomorrow.” (Unknown) Did you know…
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