Author: Dr. Tiffany T. Butler | Date: July 1, 2024 | Read Time: 3 minutes Summer is here, the pools are open, and it’s time to go swimming! Did you…
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By: Dr. Tiffany T. Butler | March 31, 2023 | Read Time: 4 minutes The human body is made of up to 60% of water. Water is essential to all…
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By: Dr. Tiffany T. Butler | March 24, 2023 | Read Time: 3 minutes How often do you go for a walk? How long do you walk for? Do you…
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By Dr. Tiffany T. Butler, D.C. | January 7, 2023 | Read Time: 7 minutes “Simplicity is about subtracting the obvious and adding the meaningful.” More than 70 million adults…
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